SisFlow™ Sports Pleated Skirt

Sale $36.00 $26.00
Shipping calculated at checkout.
  • White
  • Black
  • Light Blue
  • S (0-2)
  • M (4-6)
  • L (8-10)
  • XL (12-14)

To ensure the best fit, we advise selecting one size up from your usual size.

Feature & Fitting

  • 2-in-1 Skirt – pleated style outside, supportive yoga liner inside
  • Elastic Waistband – defines your waist and stays securely in place
  • 14“ Length Skirt– hits mid-thigh for a balanced, flattering look
  • 3" Length Shorts – light coverage for confident movement
  • Shorts with Side Pockets – carry your phone, card, or keys hands-free
  • Shorts with Triangle Gusset – smoother fit, reduces friction, support a full range of motion

Fabric & Performance

  • SisFlow™ Fabric – ultra-soft with a second-skin sensation
  • Brushed Finish – buttery soft touch, breathable and cozy
  • Premium Thread – durable, frictionless, and ultra-fine
  • Added Lycra® Black – high recovery power, long lasting fit and shape-retention
  • Four-way Stretch – flexible in every direction, never restrictive
  • Lightweight & Breathable – airy comfort with lasting freshness.
  • Antibacterial Finish – German antimicrobial tech for fresher, safer wear
  • Workout-tested Durability – holds shape through every squat, stretch, and sprint

Material & Care

  • 75% Nylon + 25% Spandex (Added Lycra® )
  • Wash With Like Colors
  • Machine Wash Cold
  • Do Not Bleach
  • Tumble Dry Low
  • Do Not Iron
  • Do Not Dry Clean

Frequently Asked Questions

1. Does the SisFlow™ Sports Pleated Skirt have built-in shorts?

Yes, this 2-in-1 workout skirt features a 3-inch built-in liner short underneath the 14-inch pleated outer skirt, so you get full coverage and confident movement without wearing separate shorts. The inner shorts also include side pockets for your phone, cards, or keys.

2. Is this tennis skirt suitable for high-intensity workouts like running or HIIT?

Yes, the SisFlow™ fabric is made from 75% Nylon and 25% Spandex with added Lycra® for four-way stretch, shape retention, and workout-tested durability through squats, sprints, and stretches. The triangle gusset in the built-in shorts also reduces friction and supports a full range of motion during high-impact activity.

3. What does the SisFlow™ fabric feel like and is it breathable?

SisFlow™ fabric has a brushed, buttery-soft finish designed to feel like a second skin while remaining lightweight and breathable. It also features a German antimicrobial antibacterial finish to keep you feeling fresher during and after workouts.

4. How do I wash the SISQUEEN pleated activewear skirt without damaging it?

Machine wash cold with like colors, tumble dry on low, and avoid bleaching, ironing, or dry cleaning to preserve the fabric's stretch and shape. Following these care instructions will help maintain the Lycra® elasticity and antibacterial finish over time.

5. How does the waistband fit and will it roll down during exercise?

The SisFlow™ Sports Pleated Skirt features an elastic waistband engineered to define your waist and stay securely in place during movement. The added Lycra® provides high recovery power so the waistband resists rolling, slipping, or losing its shape even during intense activity.

6. What length is this women's workout skirt and does it run true to size?

The skirt measures 14 inches in length, hitting at mid-thigh for a flattering, balanced look suitable for tennis, yoga, golf, and casual wear. The four-way stretch fabric and elastic waistband accommodate a range of body shapes, and SISQUEEN recommends checking their size chart before ordering for the best fit.

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SisFlow™ Fabric

Second-skin softness & flow

Ultra-soft and weightless

Feels like a second skin

Stretches with every move

Medium-intensity training, yoga, runs, hikes, walks & everyday comfort

SisFlow™ Sports Pleated Skirt

2-in-1 Skirt

Pleated style outside, supportive yoga liner inside

Elastic Waistband

Defines your waist and stays securely in place

14“ Length Skirt

Hits mid-thigh for a balanced, flattering look

3" Length Shorts

Light coverage for confident movement

Shorts with Side Pockets

Carry your phone, card, or keys hands-free

Shorts with Triangle Gusset

Smoother fit, reduces friction, support a full range of motion

Frequently Asked Questions

Does the SisFlow™ Sports Pleated Skirt have built-in shorts?

Yes, this 2-in-1 workout skirt features a 3-inch built-in liner short underneath the 14-inch pleated outer skirt, so you get full coverage and confident movement without wearing separate shorts. The inner shorts also include side pockets for your phone, cards, or keys.

Is this tennis skirt suitable for high-intensity workouts like running or HIIT?

Yes, the SisFlow™ fabric is made from 75% Nylon and 25% Spandex with added Lycra® for four-way stretch, shape retention, and workout-tested durability through squats, sprints, and stretches. The triangle gusset in the built-in shorts also reduces friction and supports a full range of motion during high-impact activity.

What does the SisFlow™ fabric feel like and is it breathable?

SisFlow™ fabric has a brushed, buttery-soft finish designed to feel like a second skin while remaining lightweight and breathable. It also features a German antimicrobial antibacterial finish to keep you feeling fresher during and after workouts.

How do I wash the SISQUEEN pleated activewear skirt without damaging it?

Machine wash cold with like colors, tumble dry on low, and avoid bleaching, ironing, or dry cleaning to preserve the fabric's stretch and shape. Following these care instructions will help maintain the Lycra® elasticity and antibacterial finish over time.

How does the waistband fit and will it roll down during exercise?

The SisFlow™ Sports Pleated Skirt features an elastic waistband engineered to define your waist and stay securely in place during movement. The added Lycra® provides high recovery power so the waistband resists rolling, slipping, or losing its shape even during intense activity.

What length is this women's workout skirt and does it run true to size?

The skirt measures 14 inches in length, hitting at mid-thigh for a flattering, balanced look suitable for tennis, yoga, golf, and casual wear. The four-way stretch fabric and elastic waistband accommodate a range of body shapes, and SISQUEEN recommends checking their size chart before ordering for the best fit.

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